[24F4] Ashtanga Yoga Beginners’ class

  • Lesson ID:[24F4]
  • Info:

    Ashtanga Yoga is a
    flow sequence combined and cordinated with breathing and movement. In this class Yoko will lead the first primary series. Let’s have a happy primary series together for the beginners and the experienced.

    Translated by Madoka Nakajima
  • Date/Time:09/24 15:00-16:30
  • Instructor:Yoko Harada
  • Level/Motion: from Middle / from beginner
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