[24B1]Yoga for Beauty

  • Lesson ID:[24B1]
  • Info:

    Description: Lady Niguma is a yogini in India from 1000 years ago. She transcended the times to teaDescription: While based on Ashtanga yoga, poses are modified for ease. Thus, even beginners can take comfort and enjoy the challenge. The class can also be taken as a Yoga for Beauty, Level 2.

    Translated by AnandaK.Tsuyama
  • Date/Time:09/24 9:00-10:30
  • Instructor:TSUGUMI
  • Motion / Level: Mild and up / Beginner & Up
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