- Lesson ID:[23G5]
Anatomy through Yoga
In this lesson, you can learn body structure to reaffirm Yoga asana. We have pair work during the class as easier way to understand. I hope you can find something new.
Everyone can enjoy asana based on the Sansaltation.Translated by Miki Kondoh
- Date/Time:09/23 17:00-18:30
- Instructor:NAOTO NAKAMURA
- Motion / Level: Low / Beginner & Up