“be in pursuit of peace of mind” for instructors

  • Lesson ID:[23D3]
  • Info:

     The class will explain how students experience yoga without difficult yoga philosophy, based on the sequence used in class for students (23D2). The class will teach how to instruct breathing, develop general sequence, instruct students to recover their balance with philosophy elements.

    Translated byMatsubara Tomoko
  • Date/Time:09/23 13:00-14:30
  • Instructor:Kumiko Mack
  • Motion / Level: Lecture / Intermediate & Up
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