[25H2]Altitude: Challenging the way we sense our practice

  • Lesson ID:[25H2]
  • Info:

    This module offers a different perspective on deepening yoga practice by using the physics of wall work. Students explore variations on standing and seated poses, inversions, backbends, forward bends and twists using a wall.

  • Date/Time:09/25 11:00-12:30
  • Instructor:PATRICK OANCIA
  • Level/Motion: from medium / from beginner
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