[25D1] Lecture:First experience of Yoga sutra

  • Lesson ID:[25D1]
  • Info:

    Anatomy through Yoga
    In this lesson, you can learn body structure to reaffirm Yoga asana. We have pair work during the class as easier way to understand. I hope you can find something new.
    Everyone can enjoy asana based on the Sansaltation.

    Translated by Miki Kondoh
  • Date/Time:09/25 9:00-10:30
  • Instructor:MASAYUKI ITO
  • Motion / Level: Lecture / Beginner & Up
Share on Facebook