- Lesson ID:[25D1]
Anatomy through Yoga
In this lesson, you can learn body structure to reaffirm Yoga asana. We have pair work during the class as easier way to understand. I hope you can find something new.
Everyone can enjoy asana based on the Sansaltation.Translated by Miki Kondoh
- Date/Time:09/25 9:00-10:30
- Instructor:MASAYUKI ITO
- Motion / Level: Lecture / Beginner & Up