[23C5]Ayurveda Head Massage

  • Lesson ID:[25E2]
  • Info:

    Head massage is simple but effective approach used to induce relaxation in our stress filled modern lives. ”Why is Ayurveda good for our health? “That question will be addressed in a clear and concise lecture. After the lecture, she will give students the opportunity to actually engage in head massage practice with the use of special oil, thereby learning an easily accessible method to relax at home on their own. Incorporating Ayurveda in our everyday allows those of us who enjoy Yoga to engage in Yoga practice at a deeper level.

    Translated by AnandaK.Tsuyama
  • Date/Time:09/23 17:00-18:30
  • Motion / Level: Middle / seated lecture
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