Gloria Latham


Gloria is the Founder of Semperviva Yoga and the Director of Yoga Teacher Training at Semperviva Yoga College. She is one of the most influential forces of yoga in Canada. Gloria is one of those rare teachers who engages her students on a deeper level that is both powerful and profound. She is more than just a yoga teacher. She is a teacher of joy. A teacher of life. Woven throughout her teachings is always the wisdom that encourages her students to take control of their own lives. Not only are her classes designed to detoxify, cleanse and strengthen on a physical level; they work equally as powerfully on a mental and spiritual level to de-stress, provide clarity, embrace one’s personal and individual challenges and to let go of the unnecessary clutter. After attending her classes and trainings, students experience multifaceted personal and physical transformations taking place. Gloria’s personal studies have spanned all styles of yoga with some of the world’s finest teachers including Gurmukh, Mark Whitwell, Shiva Rea, Dharma Mittra, Seane Corn and Max Strom. She is adept in all yoga styles but is most passionate about Kundalini yoga because the benefits of the practice are immediate. Gloria’s Kundalini yoga classes are a dynamic, powerful, fast paced and effective form of yoga that produce quick results. She combines the raw energy of an upbringing in Greece with the traditional disciplines of yoga to create a style that is her own personal trademark.Benefits of her classes include relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, weight control and developing will-power. Practice will stimulate the nervous system, glandular system and the immune system as it centers the mind and opens the spirit.

Semperviva Yoga

I am the master of my fate: I am the captain of my soul.

I believe in yoga as a practice to free you from your self limiting beliefs,and to allow you to live more and love more. I believe in the power of community and in the freedom that we can experience by breathing more deeply, moving more powerfully,and allowing our collective voices to be heard in song and prayer.


09/22 17:00-18:30