[21F3] Key points of prenatal yoga teaching and practice

You will have some pregnant students who want to keep yoga practice until the delivery. During the pregnancy they will have various physical changes and some minor troubles such as weaken joints and slow blood circulation due to the hormone. Prenatal yoga teaches should have basic understanding for pregnancy and its symptoms to lead them safely and effectively in your yoga class. This class will show you a part of key points of prenatal yoga teaching, though, I recommend you to participate in Teacher Training Course organized by Maternity Fitness Association for deeper understanding.

09/21 13:00-14:30
All Levels
Atsuko Wada