- 09/22 15:00-16:30
- Beginners/ Intermediate or Above
- Ryuzi (Ryuzi Hayama)
[22H4] Ryuzi’s Miracle-Making “Kuru-Kuru” Yoga 2
This class is the second phase of Miracle-Making “Kuru-Kuru” Yoga, which was first performed during Yoga Fest 2011. We will practice a well-rounded asana sequence with refreshing music. The first part of the class will focus on VINYASA to warm-up your body, and subsequently move on to the most exciting part of the program involving pair-work stretch and practicing the adjustment of your body. By deepening asana, we will enjoy a nice stretch of the body parts that are not properly cared for in our daily practices.