Yogafest Yokohama 2017. Since 2004. Most famous yoga event in Asia. 2017 14th.

class

16B2
Yoga Cleanse to Let Go, Move On, and Be Free
LESSON ID
16B2
クラス日時
09/16 11:30-13:30
運動量・熟練度
小以上・初級以上
担当講師
Gloria Latham
クラス内容:
このワークショップではフィジカル&感情面の究極のクレンジングを行います。パワフルなクンダリーニヨガの練習を通じて内側に沸き起こる熱が、過去から処理できずにいる感情を燃やしていく。汗と共に不安や恐れ、怒りや過去を手放し、理想の人生を歩んでいく。精神の浄化、自由への解放を導きます。 In this class, you will experience the ultimate cleanse which is both physical and emotional.You will build an internal heat through strong Kundalini Yoga practices to burn through unprocessed emotions that have kept you stuck in life. You will sweat out your anxieties, your fears, and your anger so you can let go of your past and move on to create the life you’ve been dreaming of. This cathartic practice will set you free.