[23F5]Essence of T’ai chi for Yoga

  • Lesson ID:[23F5]
  • Info:

    How to best experience your chakras is explained through the use of asana, pranayama, and your consciousness. Rethinking the basic principles, evolve your practice from a mere exercise to a higher level of real Yogic experience, reaching toward self-realization

    Translated by Miki Kondoh
  • Date/Time:09/23 17:00-18:30
  • Instructor:MASAHIRO OUCHI
  • Motion / Level: Middle / Beginner & Up
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