[23A5]Lengthening the Back leg

  • Lesson ID:[23A5]
  • Info:

    Description: In this class we will look at ways to lengthen short calves and hamstrings and awaken the intelligence of the back leg through the use of props and variations in standing and sitting poses.

  • Date/Time:09/23 17:00-18:30
  • Instructor:Dominica Serigano
  • Level/Motion: from medium / from beginner
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