- Lesson ID:[24E3]
Flex, stretch, and tone up your body and practice asana with 2 pieces of the colorful, booming tool, “Wave Stretch Rings”
We will stimulate our sole, toe joints, groin regions, and hip in the “Flex”session, and we will practice Asana to get rid of stiffness of body,chests, neck, and back in “Stretch” session.
The supervisor Takako Yamada presents the easy class for everyone. Please don’t hesitate to join us.
Support: MAKI Sports.
- Date/Time:09/24 13:00-14:30
- Instructor:Takako Yamada
- Level/Motion: from low / from beginner