Ayako Ikekawa

プロフィール

She has been teaching fitness since 1984. Taking advantage of careers, such as gymnastics in childhood, ballet and a dance, having a huge following of participant who asks for the lesson of high skill. Now, she works as an executive adviser of the sports club Renaissance. She has the qualification of healthy exercise instructor and is engaged in instructor training and skill improvement of aerobics not only yoga. She gets interested in anatomy, physiology, and a body work deeply, established reputation of techniques which gives these knowledge simply and effectively. so her seminar has won popularity. High-quality asana is also one of the strong points.

所属スタジオ：

DemiRenaissance

好きな言葉：

和して同ぜず The body is a container of the heart.

yogafest参加者にメッセージ：

If movement changes,the body will change. If the body changes,heart will change,and vice versa. yoga evolves you. Let's make the great body with the gentle heart together.

担当レッスン