Class

[22B2] Vaikuntha Yoga – New yoga style as prevention medicine

About Vaikuntha Yoga: The style of the new yoga of the Okinawa dispatch devised from the wish of the founder and Mr. Ikki Bando Who wants present-day life to take in yoga like daily toothbrushing. It is Sattva about the state of the heart. The sequence consists of 50 kinds of yoga pauses by making to lead to the state of the calm heart into a main theme,(It is the yoga of the type constituted systematically) Since props (auxiliary tools, such as a block and a belt) is utilized for almost all the yoga pause in the distance, safer and more effective yoga can be practiced as compared with the conventional yoga.The directions of props can continue colorfully and can bring about a right effect with beginners to an upper person great on all the people's heart and body of young and old of both sexes.Moreover, inheriting the wisdom of the traditional yoga of India without respecting only mere originality, it is designed so that a present age Japanese's life, psychology, and a system may be fitted, and the novel method which stood high is permeating studios all over the country quickly now. Moreover, "a high effect and safety" attract attention also from a medical system, and are beginning to be utilized for the medical spot as preventive care of a new era.

09/22 11:30-13:30
Low / Beginner
Ikki Bando