- Lesson ID:[25C2]
- Info:
Description: Lady Niguma is a yogini in India from 1000 years ago. She transcended the times to teaDescription: While based on Ashtanga yoga, poses are modified for ease. Thus, even beginners can take comfort and enjoy the challenge. The class can also be taken as a Yoga for Beauty, Level 2.
Translated by AnandaK.Tsuyama - Date/Time:09/25 11:00-12:30
- Instructor:KOYAMA KAZUO
- Motion / Level: Lecture / Beginner & Up
