Mieko Ota

プロフィール

Born 1960 in Tokyo. After giving birth, learns yoga from her mother-in-law who studied yoga at Ota Stretch Yoga Studio. Learned Oki-Yoga, Ashtanga and various styles and started her own practice at Studio-Yoggy. Went through a teacher's training program, and became a fitness club advisor. Has 20 years of teaching experience. Met a lot of wonderful people during those 20 years. Currently in her 50ths and plans to continue to live a relaxed lifestyle through yoga.

所属スタジオ：

Studio Yogini+

好きな言葉：

I try to focus on and enjoy the simple things in life.

yogafest参加者にメッセージ：

Through yoga, have fun and enjoy life these 3 days!

担当レッスン